Lemon Balm Extract 1500mg Capsules

Lemon balm is used in traditional medicine as both a sleep aid and digestive tonic. It can be consumed as a tea, taken as a supplement or extract, or applied to the skin in balms and lotion. Lemon balm essential oil is also popular in aromatherapy, where it is believed to promote calmness and ease stress.

Lemon balm is used alone or as part of various multi-herb combination products. Lemon balm is used for everyday stress, stress, sleep quality, indigestion (dyspepsia), and many other conditions.

Early research shows that taking a single dose of lemon balm increases calmness and alertness in adults under mental stress. Other early research shows that adding lemon balm to a food or drink helps maintain everyday stress and improves memory and alertness during mental testing.

Stacks well with

Common complementary options (depending on your goals):

• Caffeine 200mg Tablets
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• L-Tryptophan 220mg Capsules
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• Menopause Support Supplement Bundle
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Ingredients

Lemon Balm Extract 1500mg,Brown Rice Flour (GF), Bovine Gelatine Capsule Shell

Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.

Dosage

Suggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.

How to use

Take one capsule daily. Take as a food supplement or as directed by a healthcare professional.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.

Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.

Cautions

Cautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.

• Not recommended for children.
• If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use.
• If you experience any adverse reactions, discontinue use and seek advice.
• Keep out of reach of young children.

Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.

Dietary Suitability

Gluten Free
Halal
Kosher
Lactose Free